Skip to content
THE ART OF KZ
/ Shoulder Press
Next exercise is a shoulder press. Very traditional shoulder press. We're performing these on a bench to integrate core stabilization and glute concentration as well. Rep count, 8 to 12.
To continue learning, please purchase
Quantity must be 1 or more
Add to cart
Use left/right arrows to navigate the slideshow or swipe left/right if using a mobile device
Choosing a selection results in a full page refresh.
Press the space key then arrow keys to make a selection.