If you think about anything you do, you can’t do it without at some level having thought about it first.
Mindset isn’t just about your mindset on the track, it’s not just about your mindset in the paddock, it’s all the things that lead up to that.
Distractions end up being a constant niggle that can take away from your attention, that may be from school, work or other activities that lead into your race weekend.
